Join us this spring to improve your softball speed, power, and core strength! (non-softball athletes welcome to attend as well)
We will focus on skills, drills, and games that help the female athlete in your life, become more athletic!
March 5-May 7, 2024
Choose 10 or 20 class times to attend.
--> Register at link below
TUESDAYS>>> At InMotion SMJ 4041 N Maize Rd. Ste 220 (Maize)
3:00 pm: 4- slots open
5:30 pm: 4-slots open
WEDNESDAYS>>> At InMotion SMJ 4041 N Maize Rd. Ste 220 (Maize)
3:00 pm - 4-slots open
4:00 pm- 5-slots open
WEDNESDAYS>>> At ICT Sports, 1313 S. Young St. Wichita, KS
5:30 pm- 15 slots open
PRICING:
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Read more about my training style here: https://simplifaster.com/articles/performance-training-softball-pitchers-athleticism
For athlete recovery, visit here: https://s.thorne.com/CAfNV
To hear my interview about my approach to training, visit here: https://shestrength.com/pwrx-performance-power-the-line/
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For additional programming options if you can't attend sessions in-person>>
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