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Virtual Glutes Academy 1

Glutes Academy: Before
Week 1
Glutes Academy: After
Week 6
Glutes Academy: Before
Week 1
Glutes Academy: After
Week 6
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To build on our classic online Virtual Abs Academy, we now introduce you to the Virtual Glutes Academy. This 6-Week Course will include weekly glute-focused workouts to help build a stronger backside, to firm up the butt, to reduce hip pain, and to help you learn how to do lifts like squats and deadlifts, safely.

Register HERE–> Virtual Glutes Academy

Workouts: will be 15-Min or less, and include a warm-up, a mobility workout, and a glute workout several days a week.

What You Will Get: Video demonstrations of each workout, coaching, and live Q&A, nutrition guidelines, accountability and a Facebook Community, and a chance to win a prize drawing as part of our 6-Week Challenge

Equipment needed: Foam roller, Loop band

Cost: $55*

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Register below–> 

Virtual Glutes Academy

 

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Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna