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Welcome to the sheSTRENGTH Squad!

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let's do it. See you soon, Anna

Main Form

  • Please record any injuries/medical conditions that will affect my fitness/health pursuits...
  • What are your health/fitness/nutrition goals? Lose weight? If so, how much? Learn how to lift weights? Fight against family history? Get accountability to these goals?
  • I have filled out this information to the best of my knowledge and believe all written answers to be true. Please sign the form below after reading through the Waiver of Liability form.
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    I understand I have enrolled in a program of strenuous physical activity including but not limited to aerobic dance, weight training, stationary bicycling, and the use of various strength equipment. I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this exercise program.

    In consideration of my participation in Anna Woods Fitness LLC exercise program, I, for myself, my heirs and assigns, hereby release Anna Woods Fitness LLC (its employees and owners) from any claims, demands, and causes of action arising from my participation in the exercise program. I fully understand that I may injure myself as a result of my participation in this exercise program, and I hereby release Anna Woods LLC from any liability now or in the future, including, but not limited to heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/ foot injuries and other illness, soreness, or injury, however caused, occurring during or after my participation in this exercise program.

    Anna Woods Fitness LLC has recommended that I consult a physician before I engage in any physical exercise program. I acknowledge that I have done so or that I have chosen not to consult a physician but will begin the exercise program on my own accord.

    I hereby affirm that I have read and fully understand the above.

Unstoppable Strength: A 21-Day Challenge


 

A simple, strong, solid program to change your life one habit at a time with mindset hacks, discipline tactics, and accountability strategies to create life-altering habits. 

“I would love to begin, but I don’t have any energy…”

“I know I should exercise, but I have failed so many times, and can’t stick with a program.”

“I know what to do I just don’t have any motivation.”

Be a part of a program that develops consistency and helps you achieve lifestyle changes that can be achieved by altering daily habits and committing to action.  Jen Grosso, of Climb Coaching and myself, Anna Woods, of sheSTRENGTH are combining forces to help you get UNSTUCK.  There are 1000’s of workout programs, personal development books and podcasts telling you how to be motivated and why, but what most people need is ACCOUNTABILITY and personal support/encouragement.  And we want to provide that AND a pirate’s map to the treasure of building habits, that lead to discipline and motivation, in all areas of your life.  We have 35 years of combined experience working with people, and we have figured out where people get stuck, why and how–when it comes to improving their health and mindset..AND we are giving you all our secrets!

All in 21-days. 

What you’ll get:

  • Build a plan that meets your needs.
  • Finally, reach your goals
  • Finally, stick with a plan that works
  • Be held accountable to your plan by professionals
  • Get EVERYTHING you need, step by step to achieve success

Begins October 1, 2020//$21 for 21 days

Let’s do this!! Limited space available. Deadline to enter is 9/30

The Virtual Learning Series

  • Date Format: MM slash DD slash YYYY
  • Please record any injuries/medical conditions that will affect my fitness/health pursuits...
  • Input your credit or debit card information to pay.
  • I have filled out this information to the best of my knowledge and believe all written answers to be true. Please sign the form below after reading through the Waiver of Liability form.
    -----------------------------
    I understand I have enrolled in a program of strenuous physical activity including but not limited to aerobic dance, weight training, stationary bicycling, and the use of various strength equipment. I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this exercise program.

    In consideration of my participation in Anna Woods Fitness LLC exercise program, I, for myself, my heirs and assigns, hereby release Anna Woods Fitness LLC (its employees and owners) from any claims, demands, and causes of action arising from my participation in the exercise program. I fully understand that I may injure myself as a result of my participation in this exercise program, and I hereby release Anna Woods LLC from any liability now or in the future, including, but not limited to heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/ foot injuries and other illness, soreness, or injury, however caused, occurring during or after my participation in this exercise program.

    Anna Woods Fitness LLC has recommended that I consult a physician before I engage in any physical exercise program. I acknowledge that I have done so or that I have chosen not to consult a physician but will begin the exercise program on my own accord.

    I hereby affirm that I have read and fully understand the above.
  • This field is for validation purposes and should be left unchanged.

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