Join Dr. Jared Shoemaker (inmotionsmj.com) and Anna Woods (shestrength.com) for 30-Days online as we work through the Virtual Abs Academy together via a private FB group! You will be held accountable to check in with completed workouts weekly, prize drawing for 30-day challenger’s.
- 30-Day Back-Pain Protocol by Dr. Meryl Miller and Dr. Jared Shoemaker
- 30-Day Workout Plan
- 30-Day Nutrition Guideline/Recipes
- 30-Day Accountability/Check-in’s/Community AND results!
WHAT YOU WILL GET: Improve back pain. Build better posture. Reduce low belly fat. ———-
Virtual Abs Academy
Join our 30-day Virtual Abs Academy in January 2…