
Summer of sheSTRENGTH
The focus of this summer has been on helping kids’ learn to move safely and effectively, while also having fun.
The focus of this summer has been on helping kids’ learn to move safely and effectively, while also having fun.
In this drill, we are focusing on the efficiency of “leaning forward from the ankles” as we jump and hop forward, allowing the clean angle of the body from ankle to shoulders to stay in line as we move–propelling us forward, naturally. Then we discussed staying tight through the core,
You’re one click away from taking the first step towards changing not only your fitness goals, but your life.
Let’s do this together.
Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna
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