What We Eat in 7 Days
Collagen Peptides. Spiced Chai Latte. Hot water Kids: Gluten-free toast. Greek yogurt. Oranges/Apples. Dark Chocolate chips. Follow along on Instagram (https://www.instagram.com/shestrength/) as I share what the kids' and I eat everyday to stay healthy and fueled without feeling deprived. BREAKFAST I typically fast everyday til about noon, so chai' tea and collagen are my morning go-to. The kids alternate various breakfast items, but we try to have something similar everyday including: yogurt, fruits, proteins, whole grain carbs. The kids will drink 1/2, 100%...