She Strength Stories
Anna Woods

SheSTRENGTH: Meet Christy

Unplanned Benefits Everyone expects to get fit, no one realizes it’s a mind, body and soul program. Everyone has a reason to get started, but everyone’s reason has a different story. Christy Mundhenke was no stranger to gyms, working out or strength training. In fact, it was something her and

Read More »


Recent Posts


Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna