What Losing 7 lbs. in 3 Weeks Looks Like
What does losing 7 lbs in 3 weeks feel like?? Day 1: I want to workout at home, when I can, between work hours. I have some dumbbells, a band, and a foam roller. I want to lose weight. I'm so ashamed of where I've gotten with my health. Day 21: I'm down 7 lbs! I've been working out a few days a week. And I can feel my body changing. The virtual workouts are really helpful, to follow along live...