Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let's do it. See you soon, Anna
What it’s like inside my classes I coach at my barn and online through sheSTRENGTH LIVE! —————–
I coach women at my barn gym in Central Kansas 3 days a week. I meet with women 1-1 or in small groups at my 2 office locations, as well. These sessions are scheduled by appointment only. Women ages 16-79 join me weekly to complete workouts at their ability, strength, and intensity ALL at the same time, pushing each other, and having fun! But getting a good workout in all the same.
To find out more, check out: Follow sheSTRENGTH at: Instagram: @shestrength Facebook: @shestrength by Anna Woods Fitness Website: shestrength.com YouTube: youtube.com/shestrength