sheSTRENGTH App: You Choose THE Level

A lot of women new to strength training struggle with fear of lifting, or are unsure where to start. Each person who joins my app starts at a level that meets their needs, goals. Everyday we discuss modifications, what to use for equipment, and daily support from our squad to keep us on track.

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Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna