4-Week Strength Program for Catchers

$14.99

Welcome to the 4-Week Catcher’s Strength Program! We are excited to have you joining us for the next 4- weeks.  Our goal is to help you become stronger, quicker, and more flexible to help you perform better behind the plate.

In this program, you will find:

  • Problems and solutions commonly found in softball players
  • 4-Week catcher strength program
  • Pre-game warm-up and post-game recovery for catchers

Description

Welcome to the 4-Week Catcher’s Strength Program! We are excited to have you joining us for the next 4- weeks.  Our goal is to help you become stronger, quicker, and more flexible to help you perform better behind the plate.

In this program, you will find:

  • Problems and solutions commonly found in softball players
  • 4-Week catcher strength program
  • Pre-game warm-up and post-game recovery for catchers

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