Receive 20+ workout ideas a month sent to your phone through the sheSTRENGTH App, with basic coaching. Workouts will target different areas of the body: including glutes, abs, legs, arms, bi’s/tri’s, back, cardio, relaxation, along with basic skills coaching videos.*
*Accountability, personal coaching, community access or nutrition assistance, calendar with daily assignments, invites to private sheSTRENGTH events, Facebook live videos, etc are not included with this plan. That plan is $29.99/month.