We will cover all the basics of weight lifting weight loss!
Get unstuck! Find the emotional support and knowledge to gain confidence with your workouts. BUT do them in a way that saves you time AND works.
Learn how to lift.
Learn how to lose weight effectively.
All you need are some dumbbells, band, and a foam roller.
Workout with me from your living room, via LIVE virtual classes (or workout on your own time 24/7 via playback access)
OR schedule a time to come workout with me at the barn in a small-group setting. See how other’s are doing and the progress they’ve made from working out with me.
2-days a week.
1-month.
LOTS of results!
Begins August 3.
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REGISTER HERE–>
Love, ME
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Welcome to the sheStrength Squad
Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna