Workouts at home. On your own time. For women wanting to learn how to lift weights, with 0 hours in a day left to work on themselves.
Are you feeling stuck? Stuck at home? Stuck in the same day-to-day patterns? Stuck in a rut with your fitness? Eating all the carbs and sweets?
Yes? You’re not alone.
This is the exact reason I created my sheSTRENGTH App. For women. By a woman. The sheSTRENGTH mission is to help women gain their strength, renew their sense of confidence, and find their ROAR – all from their own living rooms or garage gyms.
I feel that any woman who embraces her strength…who values her worth…who sets a boundary around her health as important…who finds her community and support from a coach who understands….
Cannot be stopped!
