Girls Speed and Power class

Girls’ Power & Speed Classes

Location: Buhler, Kansas at the sheSTRENGTH Barn

Description: Learn how to lift safely, increase speed and power in sport, improve athleticism, and improve endurance, improve reaction time 

Tues at 6:00 pm –8-11 years

Thurs at 6:00 pm–12-14 years

Tues/Thurs 6:30 pm-7:15 pm 15-20 years (OPEN GYM HOUR)

Limited Class Size–>First Come, First Serve.

$100 for 6 

$200 for 12

Start November 2nd

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Please choose the top 2 times that work for your daughter to attend classes.(Required)
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Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna