Adaptive Fitness Exercise Programing

Introduction This book is intended to be used by anyone who works with special populations – or wants to work with special populations – and doesn’t know where to begin. It will provide strategies for special populations, in particular individuals affected by Down syndrome, autism spectrum disorder, and non-ambulatory individuals

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Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna