You will likely answer this question with your chronological age or the number of birthdays you have had. But this answer does not necessarily reflect your biological age, or how old you are internally.
Everyone ages at a different rate. You probably know someone that is running marathons into their seventies or people in their thirties who suffer from daily aches and pains. Two people who are the same chronological age may have very different biological ages and levels of physical health.
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