Reduce Your Expectations
https://youtu.be/9yZso2jRIBg A snippet of truth we shared with our 21-Day Unstoppable Strength online accountability group, last week. We have this perception of perfection and how we envision our fitness and health goals to look and be. And then they change, or something changes and we feel like we are failing—and we quit instead of pivoting. Let’s be better at pivoting. Drop your expectations of a fake reality and live with each moment, adjusting and changing to remain consistent. ——-It doesn't...