Digital Coach: Interview with Anna Woods

Ben Camara of Digital Coach and founder of Remote Coach Fit and Men's Health Trainer of the Year, interviewed me in May about my online fitness business, and where the trends of this industry are headed. We discussed what trainer's will need to be looking to change, and what is required time and effort-wise to stay up with the changing times.  This podcast is great for new trainer's, old trainer's, and anyone in the online world looking to quit...

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Talk20 Hutch: Journey to sheSTRENGTH

https://www.youtube.com/watch?v=LKxAwVFXxkU Anna Woods' journey to sheSTRENGTH: She was lost in the depths of motherhood, guilt, and lack of self-worth until someone gave me permission to be herself. It was okay to make time for her goals, her dreams, her life. And through training clients with Down Syndrome, to adopting her son with Down Syndrome, going from 1 child to 3 in 1 year...while also completely changing her approach to her health and fitness ... she developed her own version of...

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ksn news 3 interview

Good Day Kansas: Fit and Well sheSTRENGTH At Home App

We revisited SheStrength by Anna Woods Fitness to get some updates on how you can continue working out even though the gyms are closed. Anna shared a special promotion you can get through her work at home app. #BringingKansasToYou Click below to hear my story. <3 https://www.ksn.com/gooddaykansas/fit-and-well-she-strength-at-home-app/?fbclid=IwAR2GCWcWGL5Xfm-Xd-XU6SSsa2Xg_ncUo9tug7EcOvNqHcoFQPGspOYAjdg

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Strong, Worthy, Enough with Anna Woods-Podcast Interview

My full-interview with Strength Outside the Box Podcast--> "Get ready to meet your new girl crush! Anna Woods is someone we have been watching (and crushing on) from afar on social media for a few months now, so we were fangirling pretty hard when she agreed to carve some time out of her busy schedule to chat with us. She is a mom of three, former CrossFit Regionals athlete, barn gym trainer, and genius behind the program sheSTRENGTH. sheSTRENGTH is...

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Where Are They Now? Part 2: My Interview with The Same 24 Hours Podcast

swimbikemom podcast triathlon author Anna Woods Listen to An interview with the amazing Anna Woods, founder of SheStrength. Her story:  “I am a wife and mom of 3. We have 2 girls and a boy. We adopted my son, who rocks an extra chromosome in 2011 from Ukraine, through Reece’s Rainbow.  My online training with adults with special needs changed my world so much that it lead us to the adoption of a child with special needs. Shortly after adopting him, my oldest...

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