Cardio + Fat Loss, Metabolism
Barn Gym Seriesย โ๐ผ
—–โ//โโโโโ
QUIT WASTING YOUR TIME TRYING TO GUESS WHICH CARDIO IS BEST FOR FAT LOSS!!!
๐๐ป๐๐ป
Monday, Dec. 30//6-8 pm
โ๏ธLearn your metabolic age.
โ๏ธReceive a template to help improve your metabolic age.
โ๏ธLearn the best ways to improve your weight loss efforts with cardio workouts.
โ๏ธHands-On Workshop to learn ideas/how to apply them safely
โ๏ธOnline/In-Person
โโโโโ-
Message me for details:ย ๐๐ผ๐๐ผ
Event info here:ย https://shestrength.wufoo.com/forms/cardio-for-fat-loss/
Comment (1)
[…] from 1 child to 3 in 1 year…while also completely changing her approach to her health and fitness … she developed her own version of strength she now calls […]