Anna Woods

Back Squat Barbell 1.0

~COMING IN JUNE 2022~ The Barbell Back Squat 1.0 Course will provide you with knowledge of: How to barbell back squat Common faults we see in the back squat AND quick, easy fixes to address them to avoid injury and improve strength 7 Movement Assessments you can complete on yourself

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Welcome to the sheStrength Squad

Please fill out the information below to the best of your knowledge. And we will get started! I can NOT wait to meet you and introduce you to our sheSTRENGTH Squad. Ready to gain new confidence and strength?? Let’s do it. See you soon, Anna