Bye Bye to Back Fat!
This month we've been focused specifically on losing back fat. AND IT IS WORKING!! The women in my app are losing pounds and inches, PLUS finding confidence to wear summer clothes they haven't worn in a while. AND I'm SO excited to share! The workouts are targeted toward this area with strength training, cardio, and ab exercises 4-5 days a week. All of my clients have been working out at home with dumbbells and bands and are getting results like...