Bye Bye to Love Handles and Back Fat
Join us for 4-weeks in May as we focus on strength training to target those problem areas, and say BYE BYE TO LOVE HANDLES AND BACK FAT!!—JUST IN TIME FOR SUMMER AND SWIMSUITS. We will focus on proper technique, movement, joint stability, and reps and sets to best build strength and reduce fat. I will help you get past the STUCK FEELING of not sure what to do for workouts, not enough time, and no motivation to follow through. ...