She Strength Warriors – Jan 2020

BETTER FITNESS THROUGH PROPER FORM Busy Mom Spends Less Time Exercising, Sees More Improvement Lisa Goetz has been lifting weights and leading an active lifestyle for more than three decades, but she realized there was still more to learn. “I was looking for something that worked better with my schedule. The Crossfit classes I was going to were great, but my children’s activity schedules made it harder and harder to attend. A friend of mine and two co-workers both recommended the SheStrength...

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